In the first-ever “3 Ideas Episode” I share 3 ideas I’m OBSESSED with from the book You are Awesome by Neil Pasricha and one of them is my new favorite anxiety-reducing ritual!
Each of these ideas will help you live a braver life, smash those comfort zones, experiment with your fear, and of cousre Love Yo’Self (our February theme!) a little bit more.
In this episode you’ll learn:
- Three (3) anxiety-reducing journaling prompts.
- Why you need to lock yourself in a “bulletproof car” once a week.
- The real secret to winning the “life lottery”.
- A public speaking cold hard truth.
I hope you have as much fun listening to this pod as I did recording it for you! New episodes drop every Wednesday, so I’ll see you next week.
Listen on iTunes HERE.
Listen on SpotifyHERE.
Listen on Stitcher HERE.
PS: Make sure you follow me on Instagram HERE to submit your questions and share show ideas! This show is for YOU, so drop me a DM to share your love, feedback, questions, and/or ideas for future episodes.
Show Links:
- Buy Judi’s Book on Amazon HERE.
- Buy Judi’s Book on Audible HERE.
- Learn how to work with me HERE.
- Song: Let’s Go by Trick Daddy
- RISE Business Conference by Rachel Hollis.
- Book Mention: Captivate by Vanessa Van Edwards
- Book Mention: Subtle Art of Not Giving A F**k by Mark Manson
Made with Love.
