I’m excited about this episode because I am OBSESSED with mornings.  Not that I’m necessarily a “morning person” yet I’ve come to realize that owning your morning is one of the fastest ways to succeed and there are so many reasons why … not only according to me … but also according to science! 
 
This episode shares some of the research PLUS I break down my entire morning routine. I also share all my game-changing behind-the-scenes rituals, secrets, tools, and habits that keep me performing at high levels even when I’m frustrated, scared, behind, AND in the middle of a pandemic.
 
In this episode we cover:
  • Step by step instructions on how I structure my day
  • The two goal-focused planners I use and HOW I use them
  • High-performance habits that will give you a million-dollar mindset
  • My favorite stickers and erasable markers
  • and so much more!!!
 
Listen on iTunes HERE.

Listen on Spotify HERE.

Listen on Stitcher HERE.

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Show Notes:

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Made with Love.