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yes, and with Judi Holler podcast image for episode 91 which is a gin and juiced series on why we are all addicts.

Episode 91: We Are All Addicts

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by

Judi Holler
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We are all addicts in some way, shape or form.  Why is it when when we give up one addiction, it’s so easy to fill it with another? Why do we use shopping, food, and social media to numb ourselves? Well, on this week’s episode of Gin and Juiced, Judi and Amanda dive into those questions and what it means to be living in a Dopamine Nation. The ladies discuss how alcohol-free living doesn’t mean you’re not an addict in other ways, and how to identify those harmful patterns in ourselves. Plus, stay tuned until the end to hear a special challenge from Judi that you can join in yourself…

Today on Yes, And:

  • What the Dopamine Nation and how we’re all living in it
  • Potential pitfalls of replacing one addiction with another
  • How social media is hurting us 
  • Why the work is never over
  • A Sober October Challenge (it may not be what you’re thinking!)

Top 3 Quotes:

  1. I might be in recovery from one thing, but I’m definitely in active addiction in other things.
  2. So many people are playing it safe and dimming their light and not saying what they wanna say or being who they wanna be because they’re so f*cking afraid of retribution. 
  3. What if we didn’t go for that hit? What if we learned to sit in our own restlessness and our own discontentment and our own radical truth about where we are, who we are, and what we are?

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