JH

episode 102 addicted to people pleasing

Addicted to People Pleasing

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by

Judi Holler
in , , , ,

Let’s be honest, we’re all a little bit addicted to people pleasing. Well, in this episode of Gin and Juiced, Judi and Amanda tackle the addiction of being a people pleaser, and how to break free with the power of…you guessed it: boundaries! Listen to the ladies’ musings on why it’s so hard to set boundaries in the first place, how you can stay focused and firm when times get tough, and even how to use death as inspiration to get you moving in the New Year. 

Today on Yes, And:

  • Why it’s so uncomfortable to set our boundaries
  • Shifting our perspective around death to find motivation
  • The pitfalls of wanting to please others
  • How to stay focused and honor your boundaries
  • Why our definition for success changes with age

Top 3 Quotes:

  1. We have to be able to have tough conversations, and do the uncomfortable things required, in order to scale and grow.
  2. At the beginning of life, and at the end of life, it gets really really clear what matters to you.
  3. Why on earth am I gonna sit in discomfort for the sake and pleasure of somebody who probably doesn’t even count? And when I say it doesn’t count, it doesn’t mean that they don’t matter. But when I’m on my deathbed, are they gonna be holding my hand? I doubt it.

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This show is produced by Soulfire Productions