Author, coach and recovery queen, Andrea Owen, joins this episode of Gin and Juiced, with Judi and Amanda! Andrea Owen shares her journey through love addiction, codependency, and past traumas that all led her to her sobriety. They discuss why codependency is such a big deal when it comes to addiction, the power of and need for boundaries within sobriety, and the impact coaches have made in her life. Plus, she shares her brilliant “board of directors” idea that helps keep her in check!
Today on Yes, And:
- Andrea’s mission to normalize conversations around addiction
- Why codependency is rooted in control and manipulation
- When self care becomes toxic
- Just because you’re sober doesn’t mean you’ve done the work
- Why we all have addictive tendencies
Top 3 Quotes:
- I stopped the symptoms, but that doesn’t mean I was in recovery… I think getting sober is the easy part. It’s the staying sober and the recovery that will kick your a** up and down the street.
- All love addicts are codependent, but not all codependents are love addicts.
- I know very few people who can pick up a drink, put it down, and are indifferent about it.
This show is supported by:
- AdvoCare® | New and existing customers use code YESAND15 for 15% off!
- Get 1 free month of the Haus of & Mentorship with code OPENTHEDOOR!
Resources:
- Andrea’s website: andreaowen.com
- Andrea’s Instagram: @heyandreaowen
- Follow Amanda: @amandazahner
- Check out She Recovers
- Check out Fear Is My Homeboy
- Get the goal-focused The Possibility Planner
- Join the Haus of & Fam Facebook group!
- Check out hausofand.com!
- Check out AdvoCare® Glow
- Check out AdvoCare® Spark®
Connect with Judi:
- Send Judi a voice message: speakpipe.com/JudiHoller
- Book: Fear Is My Homeboy
- Instagram: @judiholler
- Website: judiholler.com
- Email: hello@judiholler.com
- Check out all of Judi’s favorite products!
This show is produced by Soulfire Productions