Category: Leadership
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Mindfulness That Anyone Can Do!
I recently listened to THIS podcast on mindfulness and meditation. Actually … I almost didn’t listen because I get so frustrated with the whole darn mindfulness + meditation thang. I know deep down that I neeeeeed to meditate … But, ugh, how? And who has the time? And why can’t I stop my monkey…
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How to Create Positive and Productive Vibes at Work
If you really think about how much time you spend at work, with people you work with, and doing things related to work … you should be taking very seriously how positive and productive it really is. Some data to get you thinking: 1. According to an article in Modern Medicine, a study based…
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4 Ideas To Make Goal Setting in 2018 Easier!
I’m not a fan of New Year’s Resolutions. They don’t pack a punch. I mean think about it … how many New Year’s resolutions have you made in your life? How many did you accomplish? Like really accomplish. If you are honest with yourself that # is probably zero … and you likely cannot even…