JH

Category: Life

  • Top 20 Best Gift Ideas For Christmas 2018!

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    by

    peter2
    in

      Does anyone else have the Christmas music playing on full blast yet?  I’m guilty as charged and have had Spotify Christmas on repeat since Thanksgiving eve.  #NoShameInMyChristmasGame Bring on holiday season!! I also have a gift for you … back by popular demand is my annual “favorite things” list where I share my Top…

  • Mindfulness That Anyone Can Do!

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    by

    peter2
    in , ,

      I recently listened to THIS podcast on mindfulness and meditation.   Actually … I almost didn’t listen because I get so frustrated with the whole darn mindfulness + meditation thang. I know deep down that I neeeeeed to meditate … But, ugh, how? And who has the time? And why can’t I stop my monkey…

  • How to Create Positive and Productive Vibes at Work

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    by

    peter2
    in , ,

      If you really think about how much time you spend at work, with people you work with, and doing things related to work … you should be taking very seriously how positive and productive it really is. Some data to get you thinking: 1.  According to an article in Modern Medicine, a study based…