Category: Life
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5 Things You Should Not Be Afraid Of
Fear is sneaky lil’ SOB. And honestly, sometimes he totally acts like a 5 year old. His favorite game: Playing hide and seek. And the way he hides is by disguising himself as one of the other monsters that hang out in his squad. Homies like: self-doubt self-sabotage procrastination perfectionism frustration He uses these…
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5 Ways to Detox from Digital
Are you using your technology or is it using you? The other day I got into bed around 11pm. Instead of grabbing a book to wind down, I grabbed my iPhone and starting scrolling through social media. Next thing I knew … it was 3am … I was still awake and going down a…
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3 Words That Will Change Your World
Have you ever noticed that it’s so easy to slip into Debbie downer mode? I have to do this. I have to do that. OR … Ugh, do I haaaave to? Any of these ring a bell? I have to go to work I have to forgive him I have to work out I…