Category: Mental Health
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I’m Blowing Up The Podcast
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I’m Blowing Up The Podcast is the topic of today’s show. In this electrifying episode, get ready to be blown away! Judi is pumped as she announces major changes for the podcast and her transformation journey. She’s ditching old conversations and embracing a new, energetic direction. With contagious enthusiasm, she hints at motivational rap, spoken…
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Remove Creative Blocks and Access Flow State
Remove Creative Blocks and Access Flow State is the topic of today’s show. In this episode, Judi tackles creative blocks head-on to help you get unstuck if you are feeling stuck. Judi defines a creative block as the fear of making mistakes, emphasizing the power of embracing the “sh*t” in our work and looking at…
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Breathwork: A Bomb Experience with Regina Lawrence
Breathwork: A Bomb Experience with Regina Lawrence is the topic of this episode. Today on the show, Judi delves into the world of breathwork with Regina Lawrence, a former trial attorney and law school professor who transitioned into a soulful business consultant and breathwork practitioner. Regina entered Judi’s life after two members of Judi’s marketing…