Category: Mental Health
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Episode #8: Listen to this if you want WORK-LIFE BALANCE
Real balance, and setting boundaries to get balance, is an absolute act of self-love. One that requires courage because it’s hard to set boundaries, do things differently, and make change in your life.
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Episode #7: THE CLIFF NOTE – 3 Ideas I’m OBSESSED with from the book “You Are Awesome”!
In the first-ever “3 Ideas Episode” I share my 3 favorite ideas from the book You are Awesome by Neil Pasricha. I’ve pulled 3 ideas that will help you live a braver life, smash those comfort zones, protect your mental health, and align with our February podcast theme: Love Yo’Self!
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Episode #6: You Can’t Hate Yourself and Be Brave
When you realize the most important relationship you’ll ever be in is the one you have with yourself, you will begin to take control and step into your real Fear Boss Power.