Episode 22: The Champagne Diet and Choosing Yourself!

In this episode of the “Cliff Note” I share my favorite 3 ideas from one of my fave books, Girl Code, by one of my favorite authors/humans, Cara Alwill Leyba.    And guess what, she’s on the show with me so I break these ideas down WITH HER!  
 
Cara Alwill Leyba is a best selling personal development author, entrepreneur, and creator of The Champagne Diet blog. She encourages women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority. And her journey all began over a glass of champagne.   
 
Get ready, we go deep, cover SO MUCH and I know you’ll leave this episode empowered, braver, and ready to smash even more comfort zones. 
 
Here’s just a few of the things we talk about:
  • How to stay positive during COVID and not fear-based
  • What it really means to choose yourself
  • Self-publishing your own book
  • Collaboration over competition 
  • Why the middle man no longer matters
  • The cold hard truth about jealousy and comparison 

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Listen on Spotify HERE.

Listen on Stitcher HERE.

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Show Notes:

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Show Notes:

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Made with Love.