Today, Judi is taking you through a guided visualization practice she uses to tune into herself, raise her vibe, and step into her power, especially before going on stage or having a tough conversation.
In this episode of Yes, And:
- Visualization practice to center yourself
- Mantra to activate your sense of worth
- Stop waiting for “someday”
- Bliss is your right
Top 3 Quotes:
- If you want to crush the thing you’re about to do, you have to think about how you’re fueling that fire. What is the rocket fuel that’s going to help that rocket take off in the way you want it to?
- You are allowed to love your life. You are allowed to love what you do and who you do it with. Bliss is your right, not a privilege reserved for the lucky few who just so happen to have it all.
- If you feel lost, confused, or overwhelmed, you’re moving too fast. You’re looking around too much, and you aren’t listening.
Resources:
- Clubhouse: joinclubhouse.com
- Listen: Fear Experiments and THE TRUTH ABOUT BEING BRAVE!
- Head over to ACTIVATE with Laura Holloway to listen and subscribe!
Connect with Judi:
- Vibe and Thrive Planner/Mastermind: judiholler.com/vibeandthrive
- Instagram: @judiholler
- Website: judiholler.com
- Email: hello@judiholler.com
- Book: Fear Is My Homeboy
This show is produced by Soulfire Productions