how to keep getting up episode 75 of the yes and with Judi holler podcast

Episode 75: Q&A: How to Keep Getting Up & Being Brave Enough to Fail

Judi’s back with another Q&A, and today she’s answering your questions about confidence, failure, and getting back up again! Listen to hear the story of Judi’s social media moment that led to some cycle-crying, learn what being arrogant versus being confident means, and hear her advice on getting back up when it feels like you just can’t. 

Today on Yes, And:

  • How to embrace your badassery without any guilt
  • Having confidence vs being arrogant
  • Finding bravery through fear
  • Using goals as a form of boundaries
  • How to get up again and again

Top 3 relevant quotes:

  1. I know that movement is medicine. And I know that when we move our body, we change our mind.
  2. People’s reactions are never really about you. It’s about what they’re processing and moving through internally.
  3. Nothing will happen in your life or in your business if you are not brave enough to put yourself out there.
  4. You’ve gotta be brave enough to suck. You’ve gotta be brave enough to get it wrong. And the more you do this, the better you get. And this gives you the confidence to keep doing scary shit and live to talk about it.

This show is supported by:

  • Gruvi | Use code YESAND10 to get 10% off your next order!

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This show is produced by Soulfire Productions