key #10 three questions to avoid regret episode 145

Key #10: Three Questions to Avoid Regret

Three Questions to Avoid Regret.  There is no ‘someday.’ We can’t keep waiting for the special occasion or the right time — that only leads to regret. Today is the day to live your legacy, and Judi unpacks exactly how. On today’s show, Judi shares her final life and business key that will help you unlock the door to more possibilities in your life. She breaks down the three questions she asks herself daily to eliminate “regret” from the conversation with herself.  This is the final installment in the key series where Judi has shared lessons from life and business.  Regret is the common theme – its what Judi is on a mission to avoid.  

 

Today on Yes, And:

  • Using movement to avoid regret
  • Step into your personal power & live your legacy today
  • Self-prioritization without shame and guilt
  • Ways to increase your tolerance for pain
  • How to know when you’re playing it too safe
  • The energetic shift of using ‘yes, and’ vs. ‘yes, but’

 

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This show is produced by Soulfire Productions

Top Quotes:

  1. “The best part of feeling the fear and doing it anyway is the fact that it’s your secret weapon to building more confidence.”
  2. “Stop being so mad at the woman who sets boundaries and study them. How are they doing? What can you learn from them?”
  3. “The choice to do the brave thing isn’t easy, but it’s the only way to really repel regret.”