REMIX Your Life is the topic of today’s show. If you want something different, you need to do something different. This core idea is the essence of the remix—the concept Judi will highlight in the first episode of her summer snack series. Today’s episode is all about emulating a disco ball: with every rotation or cycle you undergo in life, be it personal, professional, or in any area where you seek growth, you should ensure that you’re making meaningful changes along the way. When we consistently remix ourselves, we keep the party rolling and the music flowing, and we can rest easy knowing that the urge to keep dancing through life will stay ever-present. 

Today on Yes, And:

  • What’s coming on Yes, And’s summer snack series 
  • Bozi and breathwork 
  • Unpacking the essence of the remix
  • The essence of the remix / shaking up your friend group
  • How to remix your life

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This show is produced by Soulfire Productions

Top Quotes: 

  1. “To do really good work with someone, you must know who they are and where they’ve been.”
  2. “If you want something new, you’ve got to add something new—full stop. You cannot do the same things you’ve always done and then be pissed off when shit ain’t changing.”
  3. “If you’re still running with your high school or grade school crew, and there’s nobody new in your world, remix your group of friends because you are changing.”

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