Tag: blog
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5 Ways to Feel Anxiety and Still Crush It
Traveling for a living has forced me to have a different conversation with my anxiety. There are so many things that can go wrong. Delays, cancellations, germs, rude people, nasty airport food, traffic, crazy weather, turbulence, bad hotel rooms, lost luggage. This list could go on and on. Travel isn’t as glam as it…
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How to Create Positive and Productive Vibes at Work
If you really think about how much time you spend at work, with people you work with, and doing things related to work … you should be taking very seriously how positive and productive it really is. Some data to get you thinking: 1. According to an article in Modern Medicine, a study based…
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The #1 Thing You Can Do Right Now To Be Less Afraid
It’s so easy to obsess over all the things that could go wrong when you venture outside your comfort zone. What if they hate me? What if I fail? What if I bomb? What if I hurt myself? What if I get sick? What if I embarrass myself? What if I get stuck? What…