The truth about self- love is the topic of this week’s episode as Judi is back with another solo episode. We live in a culture that praises self-love, but do any of us know what it actually means? Judi shares what she believes truly loving ourselves means, and why boundaries play such a vital role in it. Plus, Judi shares some DMs from listeners that include a touching message for mothers who struggle with prioritizing themselves, and some motivation to implement fear experiments in your life.
Today on Yes, And:
- Why we need to love ourselves before anyone else can
- How to prioritize yourself in work and at home
- Loving yourself is necessary to make fear your homeboy
- Why boundaries are a form of self-love
- The power of dating yourself and taking Soulbbaticals
Top 3 Quotes:
- How you feel about yourself is a direct reflection of the people and choices in your life.
- We’re constantly putting ourselves last. And if you can’t figure out how to love yourself first, you’re never gonna have a different relationship with your fear. You’ll never make it your homeboy.
- The way you actually achieve goals is by setting boundaries around them. And it’s a lot easier to say no to someone or something when a boundary is rooted in a deep purpose.
This show is supported by:
- AdvoCare® | Use code YESAND15 for 15% off!
- Get 1 free month of the Haus of & Mentorship with code OPENTHEDOOR!
Resources:
- Check out Lalah Delia
- Check out Fear Is My Homeboy
- Check out Shelley Paxton and Soulbbatical
- Get the goal-focused Vibe & Thrive Planner
- Join the Haus of & Fam Facebook group!
- Check out hausofand.com!
- Check out AdvoCare® Glow
- Check out AdvoCare® Spark®
Connect with Judi:
- Send Judi a voice message: speakpipe.com/JudiHoller
- Book: Fear Is My Homeboy
- Instagram: @judiholler
- Website: judiholler.com
- Email: hello@judiholler.com
- Check out all of Judi’s favorite products!
This show is produced by Soulfire Productions