You won’t wanna miss this episode of Gin and Juiced, because Judi and Amanda are back with their tipsy holiday survival guide! They chat about how they manage through the holidays living alcohol free, and give you tips to make it through the season unscathed. From defining departure times, to fancy champagn flutes, to taking breaks and even calorie counting apps – they cover it all. Plus, they share their thoughts on how the holiday season brings out more than just alcohol addictions and how they’re living out the 80/20 rule in their own lives.
Today on Yes, And:
- How to navigate family dynamics during the holidays
- Practical tips for when temptation strikes
- Managing shopping and food around Christmas
- How to remove all or nothing thinking
Top 3 Quotes:
- It’s okay to change your environment. Whether it’s splashing water on your face or stepping outside, you reserve the right to get yourself out of any situation that isn’t cool.
- If you know food is a weakness, if you wanna be more mindful about the money in your life: count your calories and count your cash.
- The truth is nothing is all good and nothing is all bad. It’s just whether you can moderate it or not.
This show is supported by:
- AdvoCare® | Get 10% off your first order!
- Gruvi | Get 10% off your order with code YESAND10!
Resources:
- Follow Amanda: @amandazahner
- Alcoholics Anonymous
- SmartLess episode with Jerry Seinfeld
- Check out Fear Is My Homeboy
- Get the goal-focused Vibe & Thrive Planner
- Join the Haus of & Fam Facebook group!
- Check out hausofand.com!
- Check out AdvoCare® Glow
- Check out AdvoCare® Spark®
Connect with Judi:
- Send Judi a voice message: speakpipe.com/JudiHoller
- Book: Fear Is My Homeboy
- Instagram: @judiholler
- Website: judiholler.com
- Email: hello@judiholler.com
- Check out all of Judi’s favorite products!
This show is produced by Soulfire Productions